I have been a fan of Lumie for a while now but the latest Bodyclock I was sent looks like the most promising yet. It is great to see Lumie developing the range and continuing to make my mornings more bearable.
If you’re not a morning person having a Lumie Bodyclock can give you a gradual sunrise wake up that can really help matters especially during this time of year when the dark mornings can be depressing. I never leap out of bed with the first sound of an alarm I need gradual coaxing to get me in the right frame of mind and in a position to leave the comfort of my warm bed!
Lumie Bodyclocks make my mornings gentler as the light slowly brightens, its been scientifically proven to improve your mood and productivity too. Setting your Lumie Bodyclock to come on 30 minutes before you need to get out of bed makes all the difference; you will soon notice an improvement to your general well being and your get up and go!
You can learn more about how Lumie Bodyclocks work in the brand video below:
The Bodyclock LUXE 700 (£170) is very sophisticated and advanced; it has high-quality speakers for streaming your own music or radio via Bluetooth so you can pick out some tunes to energise you on those winter mornings.
With light and sound combined you should have more of a spring in your step first thing or at night time feel more relaxed and ready for sleep depending on the soothing sounds you choose to help you nod off. Twenty optional sleep and wake up sounds are included with white noise being one of them so you can experiment with which sound is the most effective for you.
The Bodyclock LUXE has new low-blue light feature which is more suited for bedtime, blue light needs to be kept at a minimum to help you go to sleep quicker as it has been found to stimulate our system the very last thing you need when your trying to shut off for the night.
It’s an attractive looking piece of kit that is both practical and stylish. If you still have Christmas presents to buy don’t forget to have a browse of the Lumie website, the body clocks start from £59.95 for a starter clock through to the Bodyclock LUXE at £170.
I have a Bodyclock LUXE 700 to giveaway if you would like to enter please fill out the form below by the 6th of January.
Win a Lumie Bodyclock Luxe 700