Feeling 40

I am feeling tired, the
chest infection isn’t helping but that aside I do not have the same get up and
go anymore. I wonder if it’s turning 37
and getting closer to the big 40! I
swear I used to have more energy than I do now; I tend to have a cup of strong
black tea and something sugary to perk me up long enough to do whatever task I
need to finish. I am not sure how I would get through a whole day without one of my sugar fixes.

Yes it’s probably not
the best solution; I wonder if I took some supplements that would help me more. I know my diet could be better, hubbie does
the lion’s share of the cooking and it usually involves whatever frozen meal
deal is on offer from Iceland…

need to top up on more vitamins and minerals, this time of year I think is the
worst for feeling run down as everyone is so hectic and busy and the weather is
so awful. naturesupplies.co.uk have plenty of
choice and I should place a quick order as my eye is twitching again, its usually
down to a lack of potassium I find and I try and eat more banana’s but I think
a regular supplement that I took every morning would stop me feeling like I am
falling apart.

find it hard squeezing in my five fruit and vegetables a day so I like the
sound of the Powergreens
product, 1 scoop gives you your five a day quota! How handy is that and would completely make up for my bad eating
habits. I could sprinkle a bit over my
frozen meal and feel more virtuous!

really wish I had more energy, it takes its toil caring for the boys, and I am
behind on the housework and still have blog posts to write before Friday! My hubbie has broke up for Christmas and the
boys finish tomorrow so I really want to have enough oomph to finish the last
few bits so we can all settle in for a lovely break together. If you have any tips please do share them? I really want to find my spring in my step again.

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