I have always liked the thought of having my own personal
trainer; I think it would motivate me more having a tailored exercise
plan! Plus it would be a definite bonus
not having to head to the gym and be in full view of everyone else there –
especially when I first start my fitness journey as my belly most definitely
has a distinct wobble about it!!! I try
and breathe in but that old trick no longer works sadly… I could wear my most comfortable joggers
instead of having to dress for the gym crew in only the finest spandex in the
As I am nearing 40 I don’t seem
to be able to eat whatever I want and get away with it anymore. My waist is thickening and I am more
squeezable (perhaps huggable sounds nicer!).
I used to be quite slim for a long time really, I kind of took it for
granted that was my forever body form and I didn’t really need to do anything
to maintain it. But I can’t fight age
apparently and its time to change my diet and take up more physical
exercise. After two children my stomach
muscles aren’t quite as strong as they used to me.
I was looking at the Right Path Fitness Team page
and I think getting a trained professional would be the way forward, they can
focus their attention on my problem area.
For me more than anything I would love to have a tummy that does not
stick out (the other day I looked about seven months pregnant, as I have no
plans for more children that can be a bit misleading!). Aside from helping you with your body
transformation goals they can give you helpful nutritional guidance. I dread to think how high my body fat score
is… but sometimes keeping your head in the sand isn’t the best approach to
getting fit! I want to be leaner,
healthier and as a result happier. I
like cakes, chocolate and biscuits more than I should. I need someone to give me the nudge to changing
my naughty habits.
More than anything I need a workout that suits my
lifestyle, a personal trainer can slot into your day – perfect if you want to
train whilst the children are in school so you have no distractions. I could quite happily let Keith train me! I feel more motivated already. Shame a personal
would be such a hike really. Okay for the boys godmummy who lives in
London (I will have to let her know!) but for me in Wales, sadly too far to
travel – even for Keith!