The perfect mattress can make a big difference in how you sleep. Sleep is essential to staying healthy and happy day after day. In fact, if you’re getting poor sleep, you could increase your risk of physical and mental health issues.

Research by the Centers for Disease Control and Prevention found that lack of quality sleep is linked to cardiovascular disease and heart disease.

If lack of sleep is becoming a nightly problem, it may be time to rethink the bed you’re relying on for rest and recovery. Yes, what you sleep on isn’t the only potential problem. You can also look at better sleep habits, diet, exercise, and even employ aromatherapy.

But when it comes down to it, your mattress is the best place to start. Especially if you’re sleeping in a giant crevice every night.

The first step is admitting that its the problem. This can be difficult since the perfect mattress can be a pricey investment. However, if you’ve been sleeping on the same bed for more than five years, reality could be setting in. To help with your buying journey, we’ve compiled a list of top tips to finding the perfect mattress.

1. Head To The Mattress Store

Going to as many mattress stores as possible is a great way to test different brands and types of beds. For instance, you can lay down and feel the support of the types of mattresses available, like memory foam, latex, innerspring, and adjustable.

You can also ask mattress store sales reps important questions for the next important tip in finding the perfect mattress — online research.

2. Hop Online

Online research plays an important role in the bed buying journey. You should have a nice list of bed types and brands you tried in-store. Now you can start looking at online reviews, as well as deals and promotions running. This gives you a better idea of the type you may want to buy while giving you a list of prices that may be far more affordable than the price tags in-store.

I was sent a Simba single mattress for my 93 year old friend. She has slept so much better since its arrival. All those positive online reviews certainly matched her experience with the Hybrid mattress. She said she slept all night which is quite a feat given her usual aches and pains plus having musical tinnitus to contend with too. She even text me to say she did not want to get out of it in the morning, high praise indeed. It must be all the springs, 2.500 in total improving her comfort levels and sleep quality.

Her previous mattress had buttons on the top of the mattress as part of the design. They did not serve any purpose those buttons, purely decorative and she found them very uncomfortable through her sheet. As you get older your skin is more delicate. Therefore, it is good that Simba only add features that actually improve your sleep. All those wonderful layers helping with cushioning support and supporting spinal alignment and providing pressure relief.

It is medium firm which they have found in their sleep studies to be the best type for a good night’s sleep. I am so pleased I could do a little something to help my 93 friend get the rest she needs.

3. Be Wary Of Trends

There are a lot of trends when it comes to beds. For instance, pillow top mattresses can be seen as the hottest bed of the moment. But many reviews and ratings have highlighted the potential pitfalls of buying a pillow top.

Yes, when you lay on a pillow top in-store it’s fluffy and comfortable. But when you sleep on one night after night, that fluffy pillow flattens and it leads to a more uncomfortable sleep down the road.

4. Always Take Your Significant Other

If you’re not sleeping alone, you shouldn’t be shopping for a new bed alone either. This is a mattress buying tip you absolutely need to adhere to, because if you buy a bed your significant other hates, there will be some serious tension in the bedroom. And if your tense, you can forget about that comfy nice sleep you need, because the most comfortable bed in the world can save you. Don’t shop alone! Do your due diligence, because online is often the best place to buy a mattress.

5. Get A Trial Period

Every mattress company offers a trial period. If you’re dealing with a company that doesn’t, you should run. If you’re buying online, a trial period is pretty standard. For instance, most trial periods for online purchases are for 100 to 120 days. This gives you plenty of time to really get to know your new bed.

Some companies even offer a full year trial with a full refund, no questions asked if you want to return the bed. It’s always a good idea to keep your old mattress in case the one you bought doesn’t make the cut after a few months.

Wrapping Up…

The mattress buying process can be challenging and a bit confusing. There are a ton of mattress brands and companies to sift through. However, if you employ the above tips, you’ll be on your way to finding the perfect one. Especially if you head to the Simba site, going on our experiences.

And these tips are not the be-all, end-all when it comes to your next bed. You have eco-friendly choices to make, longer warranties to navigate, and let’s not forget about bedding. When you invest in a new mattress, you always want to get bedding that compliments it for the perfect night’s sleep night after night.

The health benefits alone are worth looking at purchasing a new mattress. You can reduce your risk of many chronic health problems, have more focus and energy in the day, and improve your overall mood. Not bad. So what are you waiting for?