The clock has struck
home-time and the week has finally come to a close. After battling through
peak-hour traffic and pulling into your driveway, you sigh with relief as you
think, there are two days ahead to recharge and relax. Or, at least, that’s
what you should be thinking. Read on if your weekends leave much to be desired.
1. Leave Work At Work
Workaholics take heed: give
yourself some time to relax over your well-deserved weekend. If you’re working
full-time or part-time, it’s vital you establish a healthy work-life balance by
letting go of the week’s stresses and enjoying your free time with your family
and friends. If you’re constantly checking your emails and typing up reports,
it’s likely you’ll start the following week tired and overworked. Be sure to
take time out for yourself.
2. Kick Back
The last thing you want to do
after working hard all week is scrub mould from the shower, mop floors, do
laundry and vacuum the kids’ bedrooms. Sometimes you need some help with the
housework, especially if it’s on the agenda every weekend. Talk to companies
like Absolute Domestics to see which cleaning services could best suit you. It’s a great
feeling to walk into a sparkling house on a Friday night.
3. Plan Something You’ll
Instead of always watching
daytime television or keeping an eye on your Facebook friends, try to plan
something memorable over your weekend. This doesn’t necessarily mean spending
big by heading out to a fancy restaurant or flying interstate. It simply means
organising an outing or setting aside some time to appreciate the little
things. Maybe you could organise a family picnic in a nearby park?
always wanted to try surfing, perhaps book a lesson. If you’d like to get some
fresh air, go for a walk through your neighbourhood during a beautiful sunset.
Whether you’re after some adventure, or if you’d like to have some quiet time,
it’s important that you give yourself the chance to invest in the moments that
make you smile – especially when you’ll be working hard during the following
4. Don’t Be A Night Owl … Or
An Afternoon Riser
When you don’t have to go
into the office the next day, it’s tempting to stay up into the wee hours while
watching a movie or reading a book. When it comes to sleeping in, it’s equally
as tempting to keep turning off the alarm.
While it’s okay to indulge in a late
night or a late start every so often, you may not be making the most of your
weekends if this happens too regularly. If you try to keep your weekend
sleeping pattern similar to your working one, you should find you have plenty
of energy and time to cherish your days off.
Weekends are the perfect
opportunity to connect with loved ones and give yourself some time away from
weekly stresses and rigid timeframes. Make sure you try out at least one of
these tips, practise self-care and appreciate your time with your family away