It’s easy to teach our children to say “thank you” but being grateful goes beyond good manners. Gratitude is healthy, because it allows us to reflect on our lives in a positive way, thus leading to a greater sense of fulfilment and an optimistic approach, as well as a sense of empathy towards others. Often, children receive opportunities and material possessions through no effort of their own, leading to a sense of entitlement. With that said, it’s important for parents to help instil a sense of gratitude within their children, using the following tips from a private school in Hertfordshire.

Count Your Blessings

Try and dedicate a small amount of time each day when each member of your family shares something they are thankful for. It could be something they’ve experienced that day, like a positive interaction with a friend or teacher, or a material item, like their favourite toy. Making time for gratitude each day will help create a positive environment for your family and remind your child how lucky they are.

Be a Good Role Model

You should demonstrate gratitude too. Let your child know that you’re thankful for their love and hugs, or even if they’ve just helped you set the table that evening for dinner.

Avoid complaining about your problems in front of your child and instead try to see the good in things. The idea is to be a good role model and lead by example.

Encourage Your Child to Give Back

You may have heard the phrase “It’s better to give than receive”, which is something you should try and teach your child so that they don’t start to feel entitled. Have them help an elderly neighbour mow their lawn or volunteer at a local care home. Helping others and giving back can help your child understand and appreciate what they have, while also empathising with those who are less fortunate.

Show Your Child the Silver Lining

We’re all guilty of seeing the glass half empty every once in a while, even children. In tricky or disappointing situations, try and help them see the silver lining so that they learn to be grateful for the positives. For instance, if you have to cancel your trip to the zoo due to bad weather, say something like “it’s a shame we couldn’t go but I’ve had such a wonderful day playing games at home with you”. Help them put things into perspective and focus on the good!