Self-defence classes usually include a style of martial arts, such as Brazilian Jiu-Jitsu, Karate or Krav Maga, amongst others. They are available for children of all ages, with academies and martial arts schools across the UK offering a wide range of classes.

In this blog, we outline the benefits of self-defence classes for kids. If you are considering sending your child to a self-defence or martial arts class, this blog is for you…

Are Self-Classes For Children A Good Idea?

Unfortunately, statistics show that 1 in 4 children experience bullying in the UK. This includes physical bullying, verbal bullying, social bullying, cyberbullying and more. As parents, we naturally worry about children.

Despite what people believe, self-defence and martial arts classes do not encourage or incite violence and they certainly will not make your child aggressive.

In fact – the opposite is true. Self-defence classes focus on individual growth and equip children with a range of skills that can help them navigate the challenges of childhood.

Top 5 Benefits Of Self Defence Classes For Kids

Here are the top five benefits of self-defence classes for kids…

Learn A Skill

By enrolling your child in a self-defence class modelled around a style of martial arts, they will develop an incredible new skill. Training in martial arts improves physical fitness and coordination.

Plus, it gives your child something positive to work towards. Martial arts is a skill that your child can continue into adulthood. They may even choose to compete.

However, martial arts focuses far more on personal growth and less on team competition, making it an excellent choice for children who are not interested in competitive sports.

Build Confidence

Martial arts classes bring out the very best in children. Learning an exciting skill and overcoming challenges boosts self-esteem and instils a sense of confidence.

This confidence will grow over time as your child continues to improve in their new skill. Plus, having confidence and self-esteem means your child will be more comfortable standing up for themselves if needed.

Make New Friends

Martial arts academies are welcoming, accepting and positive environments. Respect is a core element of martial arts and children are taught to treat their classmates with respect, kindness and encouragement.

Although it isn’t a “team sport” in the same way as say, football, martial arts includes training in groups and participating in friendly combat. If your child chooses to represent their academy and compete with other academies, they may compete as part of a wider team. In addition, having a hobby in common is a great building block for a strong friendship.

Improves Awareness

Situational awareness is crucial for sensing danger and keeping yourself safe. Through self-defence classes, children learn how to be more situationally aware.

They learn how to recognise signs of danger and threats so that they can diffuse situations where possible or think on their feet to avoid danger where necessary.

It also helps with developing communication skills, which are important when dealing with bullies. Being able to communicate assertively is a skill that your child will use throughout life.

Teaches Discipline

And finally, self-defence classes teach discipline. One of the core values of martial arts is discipline and focus. Through partaking in a style of martial arts, your child will develop skills that will influence their behaviour at school and home.