Food, Health

The ZENB Challenge: Getting Creative with Veggies

We were recently challenged by ZENB to get more creative with our veggies and use their products to jazz up our favourite dishes and snacks. ZENB products are very flavoursome, and are available in four different varieties Beetroot, Pumpkin, Carrot and Red Pepper. ZENB only use organic quality ingredients and although its mainly about the vegetables the Veggie Sticks also contain puffed brown rice, red quinoa, and almonds to enhance the flavour of the vegetables.

We enjoy getting outdoors as a family, but my boys always pester me for snacks on our long walks. ZENB Veggie Sticks are a source of dietary fibre and full of flavour. So hopefully by having these on me, they are less inclined to hound me for sugary snacks!

ZENB

I like how convenient these bars are. Usually for picnics I try and cut up pepper or cucumber to bring with us, but if I am in a rush sadly the vegetable component of the picnic gets  overlooked and I just throw in an apple. With ZENB Veggie Sticks it’s much simpler to quickly pack some in to bring along – knowing the boys will have something savoury to snack on that they’ll enjoy.

ZENB Challenge

Raising awareness around food waste

The products are a source of fibre because they use whole vegetables (skin, seeds, and stem), so you can enjoy as much flavour as possible. It also allows the brand to raise awareness around issues of food waste, which is a good thing for us all and the planet as a whole. I think it is one of the main reasons I am happy to get behind this brand. We all need to do our bit to work towards a sustainable future.

I am also glad that these Veggie Sticks include no artificial flavours or preservatives and are gluten free. My sister in law follows a gluten free diet and finds her snacking choices very restricted. So I am sure she will be pleased to read this!

ZENB are ideal, as I previously mentioned, for snacks and picnics. But they are also much more adaptable than just that. So, as part of the #ZENBChallenge we have been using them in lots of different ways…

Red Pepper And Sweet Potato Soup

ZENB croutons soup

The Red pepper ZENB Veggie Sticks made fantastic croutons, a crunch, and a satisfying chew. They added texture and substance to our lunch. Rather than reaching for bread we were happy adding even more vegetables to our soup. Bread is full of carbs and low in vitamins and minerals so I’m glad I made the switch to ZENB Veggie Stick croutons, which are more flavoursome. A lunch of homemade vegetable soup and Veggie Sticks adds a bit of excitement to my lunchtime compared to my usual turkey sandwich! We have a Cuisinart Soup Maker which makes it simple to have great soup!

Carrot and Orange Smoothie

ZENB smoothie

Lots of recipes recommended using oats. But we swapped that out for a Carrot ZENB Veggie Stick instead. This smoothie gives you plenty of vitamin C with all the carrots and oranges so will give you  a much-needed boost before setting off to work or school. We used two oranges, two carrots, some ginger and a versatile ZENB bar to add extra flavour! It smelt gorgeous and I loved the taste.

Pumpkin Porridge

ZENB Pumpkin Porridge

My husband likes porridge, however instant porridge can have a lot of sugar. So, he made some from scratch and crumbled one of the Pumpkin Veggie Sticks in with it, as it had nutmeg and cinnamon in it too. It was so tasty he didn’t reach for the syrup. Instead he also added some diced apple which teamed nicely with the pumpkin flavour.

Salad Toppings

ZENB challenge salad

We liked crumbling the Beetroot Veggie Stick onto our salad, it was bursting with flavour so we didn’t reach for salad dressing or overdo it with cheese as we normally would. It gave the salad a welcome crunch too.

The ZENB weekly challenge has seen us make a variety of positive changes to our snacking habits, which has been great. We are starting to make much better meal choices too. ZENB have given us the nudge we needed to get more out of vegetables. I definitely feel motivated to keep using the ZENB Veggie Sticks in my recipes!

Now that ZENB has launched in the UK you can order their Veggie Sticks online to be delivered to your door. Just head over to the website: https://zenb.co.uk/